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Intuitive Nutrition

8 WEEK WELLNESS PROGRAM

A program for men and women who are looking to practice healthy habits to gain more energy, confidence, and to feel comfortable in their skin.

A program for men and women who are looking to "end the war" with their body, feel healthy, and confident!

 

  • Have you been experiencing stress and anxiety, and you need practical tools on how to overcome it?
     

  • Do you lack energy, often feel run down and fatigued, and/or are carrying around extra weight on your body?

  • Do you have unwanted bloating and inflammation  in your body?

  • Are you frustrated because you feel stuck and you just want to give up?

 

Stop the toxic cycle and join this program!

 

In this “INTUITIVE NUTRITION” program, you will…

  1. Discover how stress is an underlying factor to your health issues and how to reverse it. 

  1. Learn which foods help restore your energy and which ones deplete it.
     

  2. Develop an understanding where self sabotage shows up and how to deal with it to gain control and freedom in your life!

 

In this customized VIP one-on-one program, you will receive 8 weekly 60 min coaching sessions, curated resources, action steps to keep you on track and empower you outside of class, and a mid week check-in via text or email for accountability.

Group coaching also available! Contact me to inquire more.

Book a Free 30 Minute Discovery Call to see if this is the right next step for you!

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